Overcoming Procrastination in Managing Chronic Conditions: Lessons from Behavioral Psychology
Procrastination is a pervasive issue that affects people in various aspects of life, and when it comes to managing chronic illnesses, it can be particularly detrimental. The tenden
Mastering Your Health Goals: The Power of Commitment Devices
Behavioral economics is a field that recognizes the complexity of human decision-making and how we often struggle to follow through on our intentions. One of the most powerful tool
Breaking Free from the Familiar: The Ambiguity Effect and Making Bold Choices for Your Health
We all want to make healthy choices, but sometimes, the missing information about the outcome of a particular choice can make it seem unpredictable. This uncertainty can lead us to
“Getting Back on the Habit Horse: How to Reignite Your Daily Routine with Behavioral Economics and Behavior Design”
Habits are essential for achieving long-term goals, but even the most dedicated of us sometimes find it difficult to maintain our daily habits. Whether it’s due to unforeseen
The Habit Prep with Forrest Gump
🎉🧠Welcome to the Wonderful World of Behavior Design!🧠🎉 Hey there, habit heroes! Are you ready to dive into the fabulous realm of behavior design? In this edition, we
Revolutionizing Remote Healthcare: How Vianova’s Gamified RTM Platform Improves Patient Engagement and Outcomes
 In recent years, Remote Therapeutic Monitoring (RTM) has become an essential tool for healthcare providers to track patients’ health outside the traditional clinical setti
Food as Medicine: A Promising Future for Healthcare
 In recent years, the concept of “food as medicine” has gained a lot of attention in the healthcare industry. This movement emphasizes the use of healthy food as a me
Want better Habits? hire an interior Behavior Designer. YOU
Habits and behavior design may seem like two completely different things, but they actually have a lot in common. They’re like siblings who may look and act different, but th
Show Up
Showing up is the foundation upon which all other habits and behaviors are built. It is key to every accomplishment we achieve, every change we make, and is especially import
Why Breaking Bad Habits Are So Hard
Breaking bad habits is like trying to quit smoking while standing in a room full of ashtrays. No matter how hard you try, the temptation is always there, staring you in the face. B