The Habit Prep with Forrest Gump
🎉🧠Welcome to the Wonderful World of Behavior Design!🧠🎉 Hey there, habit heroes! Are you ready to dive into the fabulous realm of behavior design? In this edition, we
The human brain is not a clock. It’s a pattern machine.
We are wired to recognize patterns. Our brains are constantly processing information from the world around us, looking for familiar patterns and making predictions about wh
Origami Habits
Hey fellow humans, it’s time to get our fold on and talk about the connection between origami and behavior design! You might be wondering, “what on earth do pape
Being Specific on Goals or Habits Alone do not lead to Success
Many people believe that if they want to successfully form a habit, they need to be specific about what they want to achieve. While having a clear and specific goal can be helpful,
Empowering Patients and Improving Outcomes: Vianova’s Platform for Managing Diabetes
Endocrinology is the study of the endocrine system, which is responsible for regulating various bodily functions through the secretion of hormones. One of the most common endocrine
Want better Habits? hire an interior Behavior Designer. YOU
Habits and behavior design may seem like two completely different things, but they actually have a lot in common. They’re like siblings who may look and act different, but th
The Mistake of Information Overload
This week I wanted to dive a little deeper into the concept that information does not lead to action. Wendy Wood, a world renowned psychologist and researcher, has spent ye
Information Does Not Lead to Action
Recently, I wrote about the myth of motivation, and how motivation does not lead to action. Another one of the greatest myths in healthcare is that information leads to action, or
The lifehack that isn’t a hack
Ladies and gentlemen, gather ’round for the ultimate guide to behavior design! You may have heard of BJ Fogg and his tiny habits method, but let me tell you, it’s like
Motivation Does Not Lead To Action
“Motivation does NOT lead to action, rather action LEADs to motivation” – Jeff Haden According to The Motivation Myth by Jeff Haden, motivation can be unpredictable and u